What kind of mattress is right for you? Maybe you have never thought about this problem carefully, maybe you just want to buy a mat when you want to buy a bed.
In fact, mattresses are essential for improving sleep quality. A good mattress should be designed according to the weight distribution of the human body and the normal curve of the spine. The human head accounts for 8% of the total weight, the chest accounts for 33%, and the waist accounts for 44%. However, a mattress that is too soft makes the body's sleeping position bow down, the spine bends and does not relax; a too hard mattress causes pressure on the heavier part of the human body, resulting in an increase in the number of tumbling during sleep, so that sleep cannot be fully obtained. Rest. In addition, a mattress that is too hard lacks proper elasticity and cannot match the normal curve of the spine. Long-term use can affect the correct posture of the human body and hinder the health of the spine. Therefore, a good mattress should be kept horizontal when the human body is lying on the side, and the weight of the whole body can be supported on average, which fits the human body curve.
At present, the spring soft mattresses on the market have pocket spring mattresses and the like. The quality mattress not only considers the situation of sleeping alone, but also considers that when the two are sleeping, they do not affect each other.
So how do you pick a good mattress? First of all, buy a spring mattress should choose a reputable manufacturer, do not only pay attention to the appearance of the bed and the price level. When buying a mattress, the most important thing is to lie down and flip it a few times. The good mattress lining material will not move or be uneven. In addition, lying on the bed, with your hand reaching under the waist, it may be difficult to reach the mattress. The mattress may be too soft. Conversely, if the gap between the waist and the mattress is large, the mattress may be too hard. You can also sit at the corner of the bed and then stand up to see if the mattress quickly returns to its original shape. Bending your knees on the bed, try to make it elastic, and the poor elasticity and rebound are not good mattresses.
In addition, the mattress should be maintained. The maintenance of the mattress is nothing more than two major points of cleaning and pressure uniformity. While cleaning the bedspread and sheets regularly, you should use a vacuum cleaner or a slightly damp cloth to clean the dander, hair, etc. on the mattress. If there are stains, use soap to cover the dirty area and then use a dry cloth to press and clean, or use a hair dryer to dry the wet stains, so as not to mold and produce odor. Apply a thin layer of tweezers or a blanket on the mattress to prevent the stain from penetrating directly into the inner layer of the mattress and making it difficult to clean.
Many people are used to sitting on the edge of a mattress to chat, eat, watch TV or make a phone call. In terms of maintaining the mattress and prolonging the service life of the mattress, often sitting on the edge of the mattress can cause uneven stress on the spring. In addition, children often jump on the mattress will also reduce the life of the spring. In daily use, you can change the front and back of the mattress and the orientation in one or two months.
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